Social and Consumer Health: Personal Health Behaviors

objectives iconSection Objectives

After you have completed this section, you will be able to:

  1. Identify and evaluate personal health habits.
  2. Define wellness and identify the factors that influence wellness.
  3. Determine the interrelationship of physical, mental, emotional, spiritual, social, and environmental health.
  4. Analyze the connections for optimal health.
  5. Look at the basic physical and psychological needs of a human being and list how these needs are met by family, peers, and the community.