Preventing Disease: Chronic Diseases

Chronic Diseases: Diabetes

child and mom

According to the American Diabetes Association, diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. Over 7% of our population suffers from diabetes and the cause remains somewhat of a mystery.


There are four types of diabetes.

Type of Diabetes Brief Description
Type 1 Results from the body's failure to produce insulin, the hormone that "unlocks" the cells of the body, allowing glucose to enter and fuel them. It is estimated that 5-10% of Americans who are diagnosed with diabetes have type 1 diabetes.
Type 2 Results from insulin resistance (a condition in which the body fails to properly use insulin), combined with relative insulin deficiency. Most Americans who are diagnosed with diabetes have type 2 diabetes.
Gestational diabetes Gestational diabetes affects about 4% of all pregnant women and usually disappears after the birth of the baby.
Pre-diabetes Pre-diabetes is a condition that occurs when a person's blood glucose levels are higher than normal but not high enough for a diagnosis of type 2 diabetes.

Signs and Symptoms

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Most symptoms of diabetes appear "normal" or at most harmless. However, these are some symptoms to look for:

  • Frequent urination
  • Excessive thirst
  • Extreme hunger
  • Unusual weight loss
  • Increased fatigue
  • Irritability
  • Blurry vision

Treatment

In order to determine whether or not a patient has pre-diabetes or diabetes, health care providers conduct a Fasting Plasma Glucose Test (FPG) or an Oral Glucose Tolerance Test (OGTT). Your health care provider will prescribe medicine and a lifestyle plan to combat this disease.

think and click What do you think? Does eating too much sugar cause diabetes?

No. Diabetes is caused by a combination of genetic and lifestyle factors. However, being overweight does increase your risk for developing type-2 diabetes. If you have a history of diabetes in your family, eating a healthy meal plan and regular exercise are recommended to manage your weight.

think and click What do you think? If you have diabetes, you should only eat small amounts of starchy foods, such as bread, potatoes and pasta.
Starchy foods are part of a healthy meal plan. What is important is the portion size.

For more information, visit American Diabetes Association.