Dairy Study Guide
Project: Nutrition Study Guide - Dairy and Oils
For each food group in this unit, you will complete a portion of the Nutrition Study Guide by conducting research at the Choose My Plate website produced by the USDA. At the end of the unit, you will submit this study guide for a grade. Be sure to complete this assignment as you progress through the unit so that you retain this information. It is important for your well-being to understand the nutritional values of various foods.
Complete the table on dairy and oils now. This portion of the study guide is worth 20 points. The table shown below is in your study guide so you can add your answers.
Do not submit this assignment at this time. You will be prompted to submit it later.
Question or Task |
Your Answers |
List 4 foods in each group. |
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Check out the dairy food gallery on the web page. How do you include milk in your diet? |
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What are the health benefits of milk and milk products? |
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Which of the tips do you think you might implement? Why? |
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Why is it important to consume oils? |
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